傳媒採訪主頁 Hypnosis—Painkiller

Stepping into hypnotherapist, Lien Zun's office, I only felt that the room was obscure with weak light. Having sitting on the couch in front of him, it was so comfortable that I didn't want to leave. Together with his low voice, I felt like I was overwhelmed by him. Before the beginning of interview, I also felt like I was hypnotized. The interview seemed to be undertaken in the state between consciousness and semi-hypnosis.

Rene Lien
Clinical Hypnotherapist


President of Hong Kong Guild of Hypnotherapist and Psychotherapist

Principal of Hong Kong Institute of Clinical Hypnosis

Fellow of Association of Professional Hypnosis and Psychotherapy

 

01 Memory of Rubbish Bin
Hypnosis is very simple; everyone has been in the state of hypnosis. Hypnosis actually lies in the position between consciousness and sleepiness, so we all experience it every night and hypnotist is to hold it and then communicate with your sub-consciousness. “Sub-consciousness is like a rubbish bin containing many rubbish from our past, it is like when we focus on something, the computer sound and the ventilator sound all possibly exist, but we won't pay any attention to it, these sounds then enter into our sub-consciousness.

Some people often get trouble with certain problems, but they don't know why it is formed. The role of hypnotherapist is to search from the rubbish in the sub-consciousness and find out something we don't pay attention to or we have already forgotten, and these incidents are then repressed and they always become the root cause of the problem. “For example, when some people give an open speech and suddenly feel fear, it is possibly because they have been scolded under similar situation during their childhood, and the feeling left become the so-called root. When they grow up, under certain similar circumstance, for example indoors, few people, someone holds similar speech, these fearful feelings would be stirred up, when they know the root cause of the problem with further explanation, the problem would be gradually resolved.”

02 Relieving the pain from ending the relationship
The success of being hypnotized lies in the ability of focusing. Nowadays, hypnotherapists hypnotize people through chatting; therefore, those who come to see Mr. Lien may seem to be hypnotized unconsciously.

The clients' problems always come from stress, sexual aspect, and social phobia or love relationship etc. Regarding love problem, many people think that hypnosis can control one person, so they are willing to being hypnotized with the hope of eliminating the memory of boy/girlfriend, in fact, it can not be achieved. However, Lien Zun can relieve their emotional disturbance resulting from thinking of boy / girlfriends whenever they think of him / her. “One of the ways to relieve their emotional disturbance is to think of one friend with whom they feel calm, then do some different movement to represent this calm feeling, for example, touch their own hand, or their legs, whenever they think of their boy / girlfriend, they do these movement, in this way, the calm feeling will then be brought back.

03 Unhealthy lifestyle: Stay away from people
According to Rene Lien, he encounters different kinds of people and different problems every day, although all cases are different, they share something in common, they are all due to some unhappy experience, or facing too much and having a feeling of boredom. Even Lien Zun who are interested in knowing people also hope that he doesn't want to meet too many people in his later retirement life. Although he deals with unhappy case every day, as a hypnotherapist, he is psychologically tougher than others. “Perhaps due to the job nature, I am therefore thinking in a more optimistic and positive ways, although I cannot completely look through human affairs, even if problem occurs, I know that it would not be the worst, I have my own way to handle it.” A doctor know how to heal himself, as a hypnotherapist, whom should have a better way than others to handle his own emotional problem, Rene is that kind of person.

04 Self-hypnosis
In fact, if you want to be hypnotized, you may not reply on others, for self-hypnosis is another method, the level is definitely not deep, but if you hypnotize yourself continually, it must works some day. It is easy to understand, everyday you speak something to encourage yourself, for instance “I am full of energy when I wake up tomorrow”, “I will become very clever” etc., gradually, this positive message will influence us, changing our thought. According to the research, it shows that if we make the identical behavior continuously for 22 days, this behavior can become your habit. Then is we speak to ourselves continuously for 22 days, " I will become even happier."


(Translated version)

Original Chinese version from East Touch 2004 12 Oct Issue 489 更多健康資料 http://www.rene-a.net
 

© RENELIEN.com 2003 : All Rights Reserved